Training programs
transform the way you train
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Get unlimited group classes and open gym access to Madison’s best training grounds.
With classes only found at ORTHDX, you’ll explore endless adventures in training to make you strong, happy and ready for all adventures & obstacles in life.
intro specials
Sign up for a single class, try a one-month intro or train during open gym.
Explore intro specials and training options at ORTHDX
remote training / training on demand
Train ORTHDX from anywhere.
Access our training programs from the app or on our online platform.
Download the ORTHDX app - available for both iOS and Android smartphones.
orthdx fitness
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Train like a warrior at our trademark strength class using the steel mace.
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Our flagship fitness class designed to build your strength and equipped for adventures you want to explore.
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The only obstacle course training class in Madison! Train & have fun rediscovering your natural human strengths to overcome obstacles inside the gym and out in the real world.
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Gain essential skills to lift safely and effectively. Programming is customized and scaled to each individual’s goals and skill level.
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Ninja Warrior training and competitions for adults
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Parkour for Beginners
orthdx combat arts
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Designed like Muay Thai training in Thailand, this Kickboxing class will take you through traditional conditioning for Muay thai fighters, teach you mitt drills, heavy bag work and basic Muay Thai techqniques
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A highly sought-after martial art with few schools that teach it openly. Chow Gar Southern Praying Mantis Kung Fu is an effective direct combat system maintaining the integrity of traditional martial arts utilizing every range of combat.
David Welther is the head instructor and USA representative under world-renown master, Sifu Paul Whitrod.
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A weapons-based martial arts from the Philippines, Inayan Systems III Eskrima will teach you how to use sticks, knives, and other bladed weapons. Eskrima also uses empty-hand techniques such as boxing and grappling.
Unlike most martial arts, students train with weapons from the first day of class, learning techniques that translate to empty-hand applications.
orthdx wellness
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Suitable for all levels, build internal heat in a gradual flow through yoga postures that connect your breath with your movements.
This class will challenge and develop your strength, balance and coordination while increasing your mindfulness.
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Improve your balance, coordination and strengthen your body.
Known as a 'Moving Meditation' this ancient art is a powerful way to increase your vitality and complement all your other training methods.
