train for strength, skill & adventure

ORTHDX

Madison’s training grounds for adults who want to build strength, skill, and real-world capability.

Start your training at Madison’s best training grounds for ninjas, warriors, and everyday heroes.

Enjoy your training in fitness & performance, combat arts, ninja & obstacle course, through group classes designed to build strength, skill, and resilience.

Build strength that carries into every part of life.

Discover a training culture where people grow stronger, move better, and stay capable for the adventures ahead.

This is not your ordinary gym
This is where your training becomes adventure.

Find new strengths
Train ORTHDX

orthdx this is not your ordinary gym

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CORE CLASSES AT ORTHDX

strength, mobility & Longevity

Build strength, movement, and resilience through fitness, ninja training, parkour, and yoga.

Our flagship fitness class designed to build your strength and equipped for adventures you want to explore.
Train like a warrior at our trademark strength & mobility class using steel mace, sandbags, kettlebells and obstacles.
The only ninja and obstacle course training class in Madison! Train & have fun rediscovering your natural human strengths to overcome obstacles inside the gym and out in the real world.
Art in Motion - learn the basics of Parkour.
Suitable for all levels, move and restore your body. Move through gradual flow yoga postures that connect your breath with your movements.
This class will challenge and develop your strength, balance and coordination while increasing your mindfulness.

discipline & mastery in combat arts

Train combat arts that develop skill, focus, and martial discipline.

A highly sought-after martial art with few schools that teach it openly. Chow Gar Southern Praying Mantis Kung Fu is an effective direct combat system maintaining the integrity of traditional martial arts utilizing every range of combat.
David Welther is the head instructor and USA representative under world-renown master, Sifu Paul Whitrod.
A weapons-based martial arts from the Philippines, Inayan Systems III Eskrima will teach you how to use sticks, knives, and other bladed weapons. Eskrima also uses empty-hand techniques such as boxing and grappling.
Unlike most martial arts, students train with weapons from the first day of class, learning techniques that translate to empty-hand applications.
Western boxing is a tried and true method of self-defense and sport fighting art. Open to all levels and perfect for beginners, this class will work on boxing fundamentals like footwork, structure, focus mitts combos, bag work, and evasive tactics.